a site where the reformed faith and the doctrines of grace are promoted by a Puerto Rican christain who happens to love and cherish the reformed faith and the doctrines of grace and by that grace tries to live it out in the real world. Tim Keller on the Gospel The gospel is: you are more sinful and flawed than you ever dared believe yet you can be more accepted and loved than you ever dared hope at the same time because Jesus Christ lived and died in your place. . . .
Sunday, May 24, 2009
POLLO EN FRICASE
3 lbs. chicken pieces, seasoned
3 tsps. adobo
3 tbsp. olive oil
1 tbsp. vinegar
3 tbsps. garlic, mashed
¼ cup olive oil
1 cup sofrito
1 cup tomato sauce
1 cup white wine
1 hoja de laurel
8 olives stuffed with red peppers
1 cup diced potatoes
1 cup chopped carrots
sal al gusto
Season the chicken ahead of time (at least 1 hour) and refrigerate until needed.
In a medium sized sauce pan heat olive oil, add chicken and cook until it is brown on both sides. Remove from oil and drain. En the same pan add the sofrito and cook for 3 minutes or so. Add the chicken and the rest of the ingredients, season to taste, cover and cook over medium heat for 35 minutes until the chicken is tender.
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